For people wanting to have an effective way of losing weight, Garcinia Cambogia extract is one of the most preferred remedy today. Studies have shown the positive effects of Garcinia in help obese people lose weight. There are many world renowned doctors who are spearheading research into this wonderful cure for obesity. What exactly is this extract, where does it come from and how does it work? This will be the topics we will tackle today.
What is Garcinia Cambogia Extract?
Garcinia Cambogia is a type of fruit found in tropical areas such as in India. The fruit is well knowned as the “Tamarind” which is also used as an ingredient in Asian cuisine. The extract that causes weight loss comes from the fruit’s thick outer skin. The chemical that intrigues many scientists is HCA (Hydrocitric acid), which is seen as a beneficial dietary element for weight loss. The use of Garcinia has been used for its medicinal properties for centuries in Asian countries,
How does Garcinia Cambogia extract induce weight loss?
One of the pioneers in the research on the effects of Garcinia Cambogia is Dr. Mehmet Oz. He is once quoted saying that the said extract is the holy grail of weight loss. He is sure that the secret of curing obesity is locked within this extract and is closing in to unlocking its secret for humanity.
The extract works by lowering the hormonal secretion of leptin from body cells. Leptin is a hormone t hat stimulates hunger and cravings. By lowering the leptin levels in the body, cravings and appetite decreases.
Next, the extract actively blocks fat by preventing its formation. By blocking the formation of fat cells, the body then digests it properly and makes it easy to excrete it out of the body. This makes it a really effective weight loss supplement as it curbs appetite, preventing any intake of fat and at the same time, help the body flush out fatty deposits. It is perfect for obese people who are not fit to do exercise, but wants to lose weight gradually in order to able to start an active workout. It is a nice way to lose fat without turning to drastic dieting and excessive workouts, which can be dangerous.
Lastly, Garcinia boosts the metabolic rate of the body. Metabolism is the body’s ability to digest fat and turn it into usable energy. High metabolism means efficient digestion and energy conversion. People with good metabolism are healthy and often lean. Garcinia helps the body become a fat burning machine. Through this extract, people can still lose weight even when sleeping, as the body continually burns fat and turning it into energy. This also lessens cravings and gives energy for the body, making people more active.
How to use Garcinia Cambogia Extract?
The prescribe dose for this extract is 1,500mg daily. This is the optimal amount needed for it to induce weight loss. People wanting to lose weight must consume this extract consistently until the desired weight is achieved. It is also important that each does contain 50% HCA, which is the main enzyme found in Garcinia.
It is safe to use Garcinia Cambogia Extract?
Garcinia Cambogia extract is 100% natural and a safe alternative way of losing weight, compared to dieting pills. It is prescribed for people over 18 years of age, though teenagers and young adults can use it. It is important to consult a physician for people who have allergies, pregnant or with hypertension or any form of cardiovascular ailment.
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