With over a third of the population being obese, there are many in Thailand who live their lives differently due to weight loss struggles. Studies often show different solutions to lose weight, however, diet and exercise is often times the key to successful healthy weight loss. Now a new weight loss program at PhuketFit in Rawai, Phuket is in full swing and has been called incredible and transformational for those who have struggled with weight loss for years.
PhuketFit programs are the healthiest way to get in shape since they use knowledge of physical training, nutrition, and education to help transform clients. By employing talented health and fitness professionals from around the world, PhuketFit helps cater to every client’s needs since weight loss is different for everyone.
A one-on-one personal program evaluation will specifically outline goals in the program for each client. The program begins with clients meeting a guest relations representative who explains the program and answers questions in detail. Starting day one, guests will get a tour of the facilities and measurements will be taken to view any progress made through the program.
Clients of PhuketFit also combat toxins in the body with a five day cleanse that is designed to restore the digestive track. The detox treatment includes cleansing drinks, a liver flush drink, a Thai Oil Massage, daily herbal saunas, coconut juices, hot broth and more.
The program also includes classes such as one-on-one private training, TRX training, Pilates, Circuit training, physical education, stretching, boot camp, Kettlercise, yoga, kickboxing, along with other beneficial classes.
“This program is here to help [clients] kick-start this new healthy lifestyle and make these long lasting changes in [their] life. Because when [guests] take this message on board and truly start this new lifestyle, [their] long lasting health is assured,” says a PhuketFit spokesperson.
Clients also get to explore three white sandy beaches that are within walking distance from PhuketFit and weight loss dieting that includes delicious nutritional foods.
Programs are offered in 10-day, 14-day, 21-day, and 28-day stays.
For more information on PhuketFit and the weight loss program they offer, visit www.PhuketFit.com/weight-loss.