Old School New Body is a course which is designed for people above 35 years, that promises you to not only slow down, but also completely reverse the aging activity in addition to reshaping your body.
According to our Old School New Body review, the program is based on 5 major steps & also the things which you should avoid if you seriously like to slow down the aging process and stay healthier. Overall, the training is made of 3 progressing stages which includes: F4X Shape, F4XL Lean, as well as F4X Build, that all are based on the different fitness goals and levels of the end user. It is composed of particular exercises which are easy enough to be performed under minutes, the well recorded program having 5 simple steps will provide the user with an ideal body structure.
Old School New Body includes the major myths with respect to the low-fat diets and what you should eat, the truth behind exercise and those which will deliver you better results, the truth behind weight gain and the fact that your age has hardly anything to do with your weight, chronic dehydration and the role it plays while limiting your weight loss results, working out spending minimum period on the exercise. Those are the 5 factors which interfere with looking younger and weight loss. Also there are 4 particular exercises which individuals will learn in this program. As body weight and the body fat turns into a bigger problem around the age of 35, this training is customized for people who find it difficult to have a fit and healthy body as they get older.
“Old School New Body is primarily based on scientific studies as well as Steve’s personal experience being the editor-in-chief of ‘Iron Man’. With deep research, he discovered that there was a special nutritional routine which needs to be followed in order to reduce weight and even individuals who’re aged 90 and older can build muscle,” reports Stevenson.
“If you are able to perform the exercises that’s laid out in the program, you surely will lose weight. You do not need a gym membership. You can easily perform all the training in the comfort of your house. This program consists of four exercises which you are required to focus on regularly. Luckily, the exercises will hardly require more than 15 minutes each day.”
“Old School New Body was created considering the use of particular exercise to build muscle and reduce weight. Using his experience with respect to the old school trainers, Steve along-with his wife finally have come up with an easy strategy which could help people lose weight while also slowing their aging process, which is call the ‘Focus 4 exercise protocol’ by them, or F4X in short. You will never have to avoid cholesterol, stay on low carb meal plan, or stay off from all your favorite foods. The fact is, this program will even encourage you to consume a good amount of such products. It’s a program which actually does what it states providing its users with exactly what they ought to do in order to change their identity!”