How To Make Your Skin Healthier Than Before


Skin is our body’s largest organ but sadly, there are still a lot of things that we don’t know about it. If you really want to make your skin a lot healthier than before, you must take into consideration some amazing skin care tips that you have never done before.

Keep in mind that how healthy your body is can be seen on how your skin looks. This is why you must follow the basic skin care tips such as– eat healthy diet, avoid junk foods and too many sweets, exercise on a regular basis, do not smoke and most especially, drink lots of water. In addition to this, you will have to be cautious in choosing your skin care products. Always read the product label and shy away from products that contain any types of glycols as these can harm not only your skin but your health as well.

Aside from these basic tips, there are more things that you have to know. These include:

Take advantage of botanicals.

If you are not aware what botanicals are, these are actually are plant parts that can become useful for a skin care regimen. Most botanicals contain beta carotene which can have significant effects on the skin. If you wish to determine whether a skin care product contain any botanical, one good sign to watch out for is the presence of a color or hue to them.

Have a massage.

Wow, this is a beauty and healthy tip rolled into one! Not all of us know that having a massage can have amazing benefits on how we look but this is the truth. Through a massage, fibroblasts are stimulated. As a result, high levels of collagen are released, improving the elasticity of our skin.

Wash your hands first.

Oftentimes, we are in the hurry to remove our makeup that we tend to wash our face first. For your information, your hands are actually the dirtiest part of your body. When you wash your face first, all the bacteria in our hands get transferred to our body. Do your face a favor and get rid of the germs in your hand prior to touching your face.

Open up those pores.

The very first step in your skin care routine is to open up your pores. You can do this by using a towel, dip it in hot water then place it in your face for a couple of minutes. Afterwards, you can apply your skin care products. By doing this, you will be able to increase the absorption of these products.

Remember the most important skin care product we all have neglected.

No matter how many skin care products you apply to your face every day, nothing beats the benefits that a high quality vitamin can give you. How well your body is nourished shows through your skin so make sure that you pamper it with vitamins.

There are many other skin care tips that we are not aware of. If you wish to know more of these, do check out

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About Adler Moris

Professionally, I am writer, blogger and IM expert. But, my passion to keep me fit makes me able to share best what I've got about the perfect health. I love my work the most but my beautiful wife took first place after marriage :). However, I am huge fan of physical activities, meeting new people, reading and writing news to take my expertise to next level.