Itchy, watery eyes, sinus pressure, sneezing, stuffy or runny nose and coughing are just a few allergy symptoms. Allergies are triggered by allergens. The symptoms vary in severity according to how long you were exposed to the allergen and how sensitive you are to it. There is no way to get rid of your allergies. However, there are ways to treat and prevent allergy symptoms.
Know What You Are Allergic To
When you know what you are allergic to you will be able to avoid that specific allergen. If you don’t know what exactly is causing your allergy symptoms it’s a good idea to talk to your doctor. You can have allergy tests done that will show you what your triggers are.
Take Allergy Medicine
There are several types of allergy medications that your doctor can prescribe you. There are also several types that are available over the counter. You can purchase them at most grocery stores or pharmacies. Allergy medication helps to block the histamine in your body. When you encounter an allergen your bodies natural response is to produce histamine. This is what causes your symptoms. The allergy medicine blocks the histamine and therefor reduces your symptoms. Allergy medication will not make allergies go away completely but they will help you to feel a whole lot better.
Avoid Your Allergens
If you know what you are allergic to then you can try to avoid those things. When you avoid your allergens you eliminate the chance of an allergic reaction. If you are allergic to cinnamon, for example, don’t purchase anything scented or flavored with cinnamon. If you are allergic to pollens, grasses, or other outdoor allergens try to stay indoors when the levels are the highest.
Use An Air Filter or Air Cleaner
There are several different types of air purifiers available. What they do is remove toxins and allergens from the air. They trap them in a special filter and only clean air is released into your home. If you are allergic to your pets, or to common things like mold or dust an air purifier may help you to greatly reduce your allergy symptoms.
Clean, Clean, Clean
People who are allergic to things inside of their homes like mold, dust, pets, or mites can benefit from keeping their homes very clean. Vacuum a couple times a day with a vacuum that has aallergen reducingfilter. Don’t stop at the floors. Vacuum your furniture as well. Take down drapes every two weeks and wash them. Drapes and curtains collect dust. Wash all surfaces that are moldy, or prone to mold with a mixture of bleach and water. It will kill the mold. Dust all furniture and decorations every few days to eliminate any dust that has settled upon them. When you clean in these specific ways you actually remove the allergens from your home. When the allergens are removed your symptoms will disappear.
Allergies are no fun. The symptoms can be worse than the common cold. Although allergies cannot be eliminated, allergens can be. The above tips are the most commonly usedmethods of getting rid of both allergy symptoms and allergens. You can read about even more ways to get rid of allergies fast here: http://howtogetridofthings.org/how-to-get-rid-of-allergies-fast/