When it comes to staying healthy, you likely invest in exercise, a good diet and other activities that help you maintain your wellbeing. There are plenty of other factors that affect your health, too, though. One of the most commonly overlooked is stress, and few things affect your stress level more than your job does. Too many people deal with an unnecessarily high stress level because they are in a career that they do not enjoy, and this can have substantially detrimental effects on your health. If you are in such a situation, you may be considering alternative career paths. Luckily, switching the direction of your career is easier than ever with the emergence of online degree programs. As somebody who cares about health, you may even seek out a career in the healthcare field. In the meantime, however, consider these three ways that your job is likely to be impacting your health.
Countless employees file reports every year detailing unsafe work conditions to the Occupational Safety and Health Administration. OSHA is required to review and respond to these reports, but environmental factors in the workplace can still be a major factor in employees’ health and wellness. Earning a degree in health administration from a school such as USC Online can lead to work in sectors where there are few if any environmental risks to be concerned about. Most health administration degree holders pursue work in medical office management and similar positions that typically have low environmental impact.
Studies have shown that jobs that require employees to work unusually long hours or overnight shifts are likely to have a detrimental effect on the health of workers. Night shift, in particular, is a common culprit for higher rates of illness, anxiety, fatigue and a host of other problems. Working moderate hours with a regular schedule, however, can minimize the chances of seeing any of these symptoms appear. If you are interested in pursuing a degree that will lead to such a career, you can get more information about their online mha program opportunities by researching schools online.
The aforementioned stress level that your job involves is a major factor in your health. Positions in healthcare administration have been rated as some of the least stressful career opportunities, and with a degree in the field, you can confidently pursue a job that fits your interests and skills. This can eliminate much of the stress that results from working in a field that you do not enjoy. In addition to being rated as low stress, jobs in this field are often reported to offer high levels of employee satisfaction. Nothing can improve your health like being happy. When it comes to the direction of your career and the quality of your health, the two are surprisingly intertwined. You can improve both, however, by researching online degree programs and finding one that will lead to a career you are interested in. You deserve to be happy, healthy and professionally fulfilled by the work that you do at your job.